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ANSWERS
What is counselling?
How could a therapist help me?
Do I have to lie on a couch?
How do therapists work?
Why are there different approaches?
Is there a counsellor or psychotherapist for my situation?
What should I ask when I meet the counsellor for the first time?
Is counselling painful?
Is counselling confidential?
Is counselling non-judgemental?
How much will it cost?
What if I am not happy with the counsellor when we meet?
What if I prefer working in groups?
What about counselling online?
Will a counsellor see me straight away?
Can I stop at any time?
How can I arrange counselling for a family member or a friend?
What if I need to cancel my appointment?
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