a confidential space where clients can talk openly. At the first appointment, clients are welcomed into private, comfortable rooms to discuss their personal hopes from counselling. This initial consultation provides an opportunity to explore any thoughts or concerns about the counselling process. These first appointments usually last about an hour. Discussions are confidential.

We feel our clients are experts on themselves and we respect each client's personal goals in

therapy, using a combination of counselling approaches to achieve these goals. Whether the

issue is anxiety, depression, relationship problems or bullying at work we seek to understand

the problem from the client's point of view in order to help with change or resolution. For more information about our approach to counselling and psychotherapy, please continue here.

We operate a policy of non-discrimination on grounds of age, race, gender, sexuality, religion,

illness or ethnicity. And we do not judge behaviour, personal choices or past experiences.

Everyone's counselling needs are different. Some people benefit from just a few sessions while

others continue for longer. Clients may end therapy at any time, simply by letting us know.

Please get in touch to discuss your personal needs in therapy.

For information on how to get in touch, please continue here.

general information on