usefulLINKS

theories&MODELS

Institute for Integrative Psychotherapy
an explanation of the integrative approach to psychotherapy

Royal College of Psychiatrists
cognitive behavioural therapy (CBT) explained and explored

The Myers-Briggs® Foundation
information on the myers-briggs personality typing questionnaire

Person-centred Therapy

the person-centred approach explained

Gestalt Therapy
information about and history of gestalt therapy

Mindfulness-based Cognitive Therapy

an overview of the Mindfulness approach

European Association of Transactional Analysis
information and history of transactional analysis

Humanistic Psychology
information about the humanistic perspective on human behaviour

Psychodynamic Psychotherapy

a brief description of the psychodynamic approach to therapy

Existential Therapies

an explanation of existential analysis